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Shamp's Detox Programs

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28

Jul
The problem with your diet

For more than 20 years the media has bombarded us with a perpetual diet craze. An avalanche of fad diets are announced one after another as breaking news while producing zero true results. Sure, Read More

23

Jul
Gym San Mateo Boot Camp 7/23/14- Day #10 Summer

Gym San Mateo Boot Camp 7/23/14-  Day #10 Summer Meltdown TABATA Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training (5 Min) *Set Gym Boss or Interval App to: 30s work time, 5s rest Read More

23

Jul
Are you surviving or thriving in today’s toxic world?

As you probably know, I have an interest in Detoxification Programs. I have worked with thousands of clients for the last 15 years and had awesome results. Environmental toxins can be found in what Read More

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