Don’t Choose The Fish-Tilapia

Happy Saturday,

Photo from www.foodwineblog.com

I hope you don’t like Tilapia. If it wasn’t hard enough to be healthy already, now you really have to be careful and aware of the latest trends in food manufacturing.

Did you know that if you eat Tilapia you are probably consuming a fish that has had a drug induced sex change?

We all must stay up to date with what we are putting into our bodies. What are the consequences of hormonally induced fish? We don’t know yet, but we are contributing to the largest scientific study ever.

To read the article go to Tilapia.

For a free nutrition & lifestyle coaching session with me at the Optimal fitness Lifestyle Center contact me today.

In health,

Brien