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  • Power Oatmeal

    Jun 01, 2011 229 Comments by

    This oatmeal is packing a powerful ingredient – protein. Mix a scoop of your favorite protein powder into your oatmeal to transform it into a quick and healthy breakfast.
    Servings: 1

    Here’s what you need…

    • 1/2 cup Bob’s Red Mill Gluten Free Oats
    • 1 cup filtered water
    • dash of sea salt
    • 1 scoop high quality protein
    • 1 tablespoon chopped organic, raw macadamia nuts
    • 1 tablespoon organic golden raisins
    1. Cook the oatmeal according to the directions on the label
    2. Stir in protein, top with nuts and raisins.

    Nutritional Analysis: One serving equals: 325 calories, 7g fat, 41.7g carbohydrate, 10.2g fiber, and 25.7g protein.

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