"Brien, I have to say, I am so happy I have joined your program. Boot Camp is tough, sweat and tears… of feeling so good and strong. The positive energy I have within, is so amazing and wonderful. It's exactly what I needed. I must say, I truly need to thank my friend for telling me about the program. She invited me to come and told me I would absolutely love it! She is a smart friend!"

"I can't think of someone I would trust more than Brien to be my Big Picture Guide in shedding 60 pounds in one year. Brien's deepest desire is to be an example of health and balance for every- one he meets. I have delicious muscle tone and confidence-exuding fitness. And I have a friend whose advice,guidance,and example I can trust... about movement, nutrition, exercise, and prioriti- zing my rejuvenation. In short, I feel like, and in some ways, I AM a whole new person. I am curious about who I am becoming, and excited about the new energy-bringing choices I am making THROUGHOUT my life. I am SO damn proud of myself also!!! And utterly grateful for the guidance I have been given along the way!"

Unlike traditional health clubs you'll never feel intimidated or have to deal with overcrowding, and best off all, at Belmont Boot Camp we never yell at you or treat you like you're in a military boot camp.

2014 Schedule

 *Burlingame Boot Camp 6 am session is no longer accepting NEW clients (updated 5/1/14)

Try us out for 6 Weeks and see why we are the Best Boot Camp for RESULTS in the Bay Area!

Cyclist Recommends Shamp's Boot Camps "Great Total Body Workout and Overall Conditioning!"

Weight Loss, Strength and Improved Health at Brien Shamp's Boot Camps!

Glen Maintains Weight Loss After 9 Years & Achieves Body Awareness at Brien Shamp's Boot Camps!

Sally got results in as little as 2 weeks!

Janet lost 15 pounds and dropped 2 dress sizes in preparation for wedding.

Fitness Instructor Elly gets butt kicked with boot camp workouts.

Belmont Boot Camp
San Mateo Gymnastics in Belmont
1306 Elmer Street,Belmont, California 94002


Shamp’s Studio Boot Camps
248A Harbor Blvd.
Belmont, California 94002

For questions, email info@sfbaybootcamp.com or call 650-654-4604