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Archive for In The News

NEW YEAR, NEW LEASE ON LIFE: IN 2012, RESOLVE TO FOCUS ON HEALTH

Jan 05, 2012 254 Comments by

Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching beshamp@brienshamp.com 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604 FOR IMMEDIATE RELEASE NEW YEAR, NEW LEASE ON LIFE: IN 2012, RESOLVE TO FOCUS ON HEALTH (BELMONT, CA January 9, 2012) – What is important to you in the New Year? If you are like most […]

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National American Miss-Not An Ordinary Beauty Pagent

Dec 30, 2011 395 Comments by

Here is an article I wrote “National American Miss-Not An Ordinary Beauty Pagent” featured in Parenting on the Peninsula back in October, 2011. It is an interesting article I wrote about my experience being a judge at the National American Miss Pageant. If you have a girl under 18, I recommend reading this article.

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CREATIVE FITNESS FOR “THE MOST WONDERFUL TIME OF THE YEAR”

Dec 19, 2011 683 Comments by

Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching beshamp@brienshamp.com 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604 FOR IMMEDIATE RELEASE CREATIVE FITNESS FOR “THE MOST WONDERFUL TIME OF THE YEAR” (BELMONT, CA December 19, 2011) – Holidays are in full swing, and so are the parties and get-togethers. Whether you celebrate Christmas, Hanukkah […]

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BELMONT PERSONAL TRAINER: BANISH HOLIDAY BLUES WITH DIET AND EXERCISE

Dec 06, 2011 13 Comments by

Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching beshamp@brienshamp.com 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604 FOR IMMEDIATE RELEASE BELMONT PERSONAL TRAINER: BANISH HOLIDAY BLUES WITH DIET AND EXERCISE (BELMONT, CA December 8, 2011) – ‘Tis the season to be jolly, but for many people holidays trigger the feelings of sadness and […]

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THIS YEAR, DON’T LET THE HOLIDAYS WEIGH YOU DOWN

Dec 02, 2011 833 Comments by

Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching beshamp@brienshamp.com 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604 FOR IMMEDIATE RELEASE THIS YEAR, DON’T LET THE HOLIDAYS WEIGH YOU DOWN (BELMONT, CA November 28, 2011) – Thanksgiving might be over but the holiday season is just beginning, and you know what that means: eating […]

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