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Archive for Foods & Recipes

Sweet & Smokey Chicken

May 13, 2013 No Comments by

This chicken has awesome flavor and is quick to make on a weeknight. Serve with a leafy green salad and a side of asparagus or broccoli for the perfect flat abs meal. Makes: 4 Servings Here’s what you need…

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Easy Baked Halibut

May 07, 2013 No Comments by

Think that cooking healthy is difficult or time consuming? This recipe will make you think again. Simply combine the flavorful marinade ingredients, brush over the fillets and bake. That’s it! Add a side of veggies and a dark green salad for a delicious fitness approved meal. Servings: 4 Here’s what you need:

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Tropical Pork Ribs

Apr 29, 2013 No Comments by

Here’s a slow cooker recipe that cooks while you are away at work, making it convenient and easy to eat a healthy dinner. Serve these pork ribs over a bed of cauliflower rice or fresh spinach. Makes: 6 Servings Here’s what you need (choose organic ingredients)…

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5 Day Detox Meatballs

Mar 29, 2013 No Comments by

These meatballs are packed with protein and veggies, making it the perfect snack, breakfast, lunch or dinner. Make a quick batch on the weekend, and then enjoy throughout your week. Makes: 24 Meatballs Here’s what you need (choose organic ingredients)…

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Flat Abs Pasta Salad

Mar 29, 2013 No Comments by

Here’s a pasta salad recipe that you can indulge in while still getting flat abs! The secret is to use a vegetable peeler to turn zucchini into long pasta-like strands. This recipe is filled with fiber and is the perfect side to a lean chicken breast. Servings: 4 Here’s what you need (choose organic ingredients):

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