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Archive for Pain Reduction

World’s First Gluten Summit-FREE

Nov 04, 2013 No Comments by

Dear Friends, “Is gluten the cause of your health problems?” It very well could be. It’s an interesting, and important, question to ask. Fortunately, Dr. Tom O‘Bryan has made it part of his personal mission to move this question into today’s conversations between patients and healthcare professionals. Asking this question could, potentially, improve the lives […]

BLOG, Nutrition, Pain Reduction, Pain Reduction, Upcoming Events Read more

Do You Know Your Vitamin D Status? 80% of Northern California Are Deficient and Insufficient.

Apr 21, 2012 No Comments by

Hey there, I hope you had a great week and had the opportunity to enjoy the warm weather if you live in the Bay Area. I got my dose of Vitamin D the last few days and it feels great. My mood changes for the better with as little as 15 minutes in the sun. […]

BLOG, In The News, Mental Edge, Pain Reduction, Recommendations Read more

21 Days? Really?

May 31, 2011 1,229 Comments by

Some have been confused by my two 21 Day Programs. There is a 21 Day Rapid Loss Program and a 21 Day Detox Program. Both are commitments to yourself, but totally different. The 21 Day Rapid Loss Program is a combination of high intensity exercise intervals done in a group format (aka Boot Camp) and […]

BLOG, Body Weight Programs, Nutrition, Pain Reduction, Pain Reduction, Personal Training, Personal Training, Total Body Programs, Weight Loss Read more

Decrease Pain, Reduce Tension, Enhance Performance & Save Money with Myofascial Release!

May 24, 2011 280 Comments by

It may sound to good to be true, but it is the real deal and something you should be doing daily, if you are not already. You can decrease your pain, reduce muscle tension, enhance performance and save lots of money by doing this technique. You should save money because you, like many should need […]

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Metabolic Typing SALE (until Nov. 15th)

Nov 07, 2010 227 Comments by

  Lose weight Decrease pain Improve sleep Increase energy Become aware of how food makes you feel Learn what foods make you more efficient and which ones are your poisons. For more on the Metabolic Typing Program:  One Man’s Fuel is Another Man’s Poison

BLOG, Nutrition, Pain Reduction, Weight Loss Read more