If You Are Tired of Workouts That Don’t Target Your Stubborn Spots, Then You Have Just Found The Fastest Fat Burning Body Toning Indoor Boot Camps Ever!

Dear Friend,

Here is an amazing opportunity to once and for all look and feel your absolute best. Guaranteed! I bring you 21 years of experience in helping thousands of people around the world just like you achieve their health & fitness goals. I understand how hard it is to eat healthy, workout daily, make money, spend time with the family and take the needed time for yourself to enjoy life. I also battle those same obstacles every day. The reason I am successful in staying in shape is that I have a Plan and a Formula for Success.

I have created a solution that is both fun and effective. Who really wants to spend time in a boring gym doing the same workouts over and over? Our research has found that the average person that signs up for a gym membership does not go after the first 30 days of their membership, but they continue to pay monthly dues for at least the next 11 months given they committed to the year plan. Many even get locked into a 3 year membership and pay without ever going. The approximately 30% that do use their membership at a health club or gym do not get the results they signed up for given they have no coaching or their personal trainer is not aware of their unique needs.

Does this sound like a familiar story?

Here is the deal; it is not your fault!!! Most of us have been lied to by being sold a membership that will somehow give us results, as if just having a membership alone will get the fat off. The key to effective fat loss is not a secret…it is what you are eating, your lifestyle and achieving daily exercise. I can create a customized nutrition & lifestyle program for you based upon your specific needs and I can give you the education, motivation and coaching for the exercise you need on a daily basis. The exercise program will vary day to day and allow the perfect amount of work and recovery.

Many make the mistake in working too hard and get hurt. There is an exercise formula for success and with my experience working with mom’s, seniors, weekend warriors, those with injuries and elite athletes I know just how hard to push and when to incorporate recovery exercise and principles.

2012 is here and I am excited to get my programs out to more people who really need it in the Bay Area. In 2009, I was nominated Best in the Bay for Weight Loss by Best of the Bay KRON 4. In 1999, I was awarded First Place as the World’s Best Personal Trainer by Met-Rx. In 2010, I launched Belmont Boot Camp, Menlo Fit and Shamp’s Mini Camps. 2011 bought programs like TRX Boot Camp & Burlingame Boot Camp.  January 4, 2012,  Redwood City Boot Camp opened and  I am excited to help thousands more change the way they look and feel through the perfect nutrition, lifestyle and exercise formula.

See if one of my Boot Camp Programs fits your needs. Try any of the programs below for 3 Sessions for only $29.

Click on one of the locations below for your 3 Session for $29 Trial.

Check out what Janet has to say about Belmont Boot Camp:

Check out some of our daily workouts here:  Boot Camp Workouts. Workouts are posted weekly.

Boot Camp Programs around the Bay Area:

Belmont Boot Camp – Belmont

We offer indoor boot camps Mondays, Tuesdays, Wednesdays & Fridays @ 6 – 6:50  am (*6 am Belmont Class Sold Out- Burlingame & Redwood City Are Available) &  7:10- 8:00 am at San Mateo Gymnastics in Belmont.

Staring May 14th, we will be outside at Twin Pines Park @ The Meadow in Belmont from 9:30-10:30 am: Monday, Wednesday & Friday. *There is a baby sitting opportunity for the kids @ the 9:30 am class on Mondays & Wednesdays for $5.

For more on the program go to: Belmont Boot Camp

Burlingame Boot Camp

This is an indoor boot camp offered Monday, Wednesday & Friday from 6-7 am & 7:10 am-8:10 am. We have the  same Results Producing format as the Belmont Boot Camp, but the class is 10 minutes longer to add more core training, including Pilates. Another bonus is that the facility in Burlingame has showers. The Accel Gymnastics site is at the old World Gym location.  For more information go to: Burlingame Boot Camp

Redwood City Boot Camp

This new indoor boot camp is offered Monday, Wednesday & Friday from 6-7 am.   The location of this camp is very convenient (right off 101).  This facility has one shower.

Location: 
Community Street Jam
849 Veterans Blvd
Redwood City, CA 94630

For more information go to: Redwood City Boot Camp

Menlo Park Boot Camp – Menlo Park

Attend an indoor adult fitness boot camp every day of the week from 6-10 am at the beautiful Arrillaga Family Gymnasium in Menlo Park. All classes are 50 minutes each. For more on the program go to: Menlo Park Boot Camp

Specialized Small Group Boot Camps:

TRX Boot Camp- Belmont

Currently, there is a class on Tuesdays & Thursday’s @ 5:30 pm and we will be starting a Tuesday & Thursday 6am class on January 17th. This small group training program is 50 minute. Space is limited to 12 people so we can create the best training environment for RESULTS! This will be similar to a personal training session at 1/3 the cost. For more information go to: TRX BOOT CAMP

Shamp’s Mini Camps - Belmont

Shamp’s Mini Camp is at 5:15 pm on Mondays & Wednesdays for 50 minutes. Just like the TRX Class above, this will be similar to a personal training session at 1/3 the cost. This class will also incorporate the TRX, but we will use whatever it takes to get fit. Only 10 people per class given it is at our intimate personal training studio in Belmont. For more information: Shamp’s Mini Camps

On Saturday’s @ 7: 30 am, we have a FREE Community Class in the Menlo Park Location with the objective of getting the Bay Area to be the fittest in CA. Our goal is 50 people for the Saturday class.

“What I enjoy most about Brien’s boot camp is that I am constantly challenged. We get a variety of types of exercises and class is never the same so I am always motivated to come back again and again. We work many different muscle groups and I have found that my core is stronger than ever! Also, my posture has improved dramatically over the years since working out with Brien.

He has also taught me how to incorporate a better eating plan. I have learned that smaller, more frequent eating increases my metabolism and provides more energy throughout the day. I am probably in better shape now than I was in my 30′s!

Thanks Brien and keep dishing it out, I CAN TAKE IT!!”

Cheryle M.

Committed to your health, fitness & vitality in 2012,

Brien Shamp

To find out more about the program contact me today or call 650-654-4604

Check out our daily workouts here: Body Boot Camp Workouts