One Man’s Food . . . Is Another Man’s Poison

Did you know that you are actually very different, biochemically speaking, from every other person who ever was or ever will be? It’s true. Your body’s biochemical makeup is as unique as your fingerprints!

For genetic reasons, we are all very different in the way that our bodies process foods and utilize nutrients. Throughout man’s evolutionary history, people all over the world have been forced to adapt to widely varying environmental circumstances including very different climates and food supplies.

As an example, traditional Eskimos thrive on very large quantities of meat and fat, while people born in the tropics stay healthy eating fruits and grains and other light vegetarian fare. For decades, scientists have observed that people who eat according to their genetically based dietary needs have virtually no incidence of cancer, heart disease, or any other degenerative ailments.

Do you know your unique genetically based nutritional needs?

Optimize Your Health by Customizing Your Diet

It’s finally here, the breakthrough you have been waiting for!

Healthexcel’s Metabolic Typing is an easy-to-use, proven technology that allows you to rapidly identify your own highly individualized dietary needs. This extraordinary technology represents the combined efforts of some of this century’s leading medical researchers and people who are well known for pioneering achievements in nutritional science.

Now you can benefit from this simple system to identify your metabolic type. Then you will know how to select just the right body fuel, foods, food combinations and nutrients that will enable your body to function at peak efficiency.

With this leading edge dietary technology you may:

• Prevent and reverse chronic illness
• Optimize your physical energy and your mental clarity
• Lose weight naturally and maintain your ideal weight
• Strengthen immunity
• Slow down the aging process

Eat According To Your Metabolic Type

Our poor health is a direct result of serious dietary deficiencies and imbalances. These problems persist because we have lacked the technology necessary to evaluate and correct nutritional problems on a case-by-case basis. Dietary solutions need to be tailored to individuals, because what works for one person may have no effect on another person, and may make a third person worse.

But that technology is here at last in the form of Metabolic Type Testing. There are three main levels of Metabolic Typing: Basic (Book Questionnaire), Intermediate and Advanced. The Intermediate Metabolic Type Testing is an easy and less expensive way to find out what type you are without the individualized coaching involved. You can find this option on-line through Health Excel.

More extensive Metabolic Typing evaluations are also available exclusively through Certified Metabolic Typing Advisors. Brien Shamp is not only a Personal Trainer, but a Nutrition and Lifestyle Coach and Metabolic Typing Advisor. Health Excel’s Advanced� Metabolic Typing Programs address deeper levels of metabolic individuality and are appropriate for those with diagnosed degenerative conditions or those wishing to optimize health or develop peak performance.

Health Excel’s Metabolic Type Testing

There are Three Options for Advanced Metabolic Type Testing:

1. Go to Metabolic Typing and submit payment of $175 for a one hour consultation and your Metabolic Typing Results or
2. Go to the Metabolic Typing Eight Week Group Program to find out more information. Next Group Program Starts September 28th at Belmont Personal Training & Nutrition.
   
3. Go to the Metabolic Typing 6 Week Program and submit payment of $650 for 6 hours of one on one coaching.

• After you choose the delivery model you want above, you will receive a link by e-mail to take the on-line test.
• Fill out the Metabolic Typing on your computer at home or work. Take your time and follow the instructions carefully.
• After completion of the Questionnaire, we then send the reports to you by email. Your reports reveal:

1. Your Metabolic Type
2. Your Metabolic Type Diet
3. Your Metabolic Type Supplement Program
4. Lifestyle Recommendations

• Make an appointment for a consultation to explain the results.
• If you are taking the Group Program please bring your results to class. Here is a sample itinerary of the information covered in the group & 6 week programs:

Week 1: Explanation of your Metabolic Typing results and specific diet plan. Review Sample 4-Day Menu, Using Your Diet Plan, Blood Types, Tachometer, CHEK Info & OFLC Foundation Principles. Assignment: (2) Diet Record Sheets

Week 2: Review Diet Record Sheets. Topics: Review Diet Plan, Food Combining, Food Source, Organic vs. Non-Organic-Meatrix Video, Food Preparation & Raw vs. Cooked Foods-Pottenger’s Cats Video Assignment:(2) Diet Record Sheets

Week 3: Review Diet Record Sheets. Topics: Digestion, Regularity, Shopping Guidelines, Cooking Guidelines & Meal Frequency. Assignment: (2) Diet Record Sheets

Week 4: Review Diet Record Sheets. Topics: Stress Management, Exercise, Water, Glycemic Index & Circadian Rhythms (sleep patterns) Assignment: (2) Diet Record Sheets

Week 5: Review Diet Record Sheets. Topics: Sunshine & Health and Essential Fatty Acids. Assignment: (2) Diet Record Sheets

Week 6: Review Diet Record Sheets. Topics: Lifestyle, Toxins in the Environment & Home, Allergies, Food Allergies, Sensitivities & Intolerances, Heavy Metals, Lifestyle Changes, Detoxification Programs & Pulse Test.


Come back periodically for fine-tuning your program, follow-up testing, to monitor your progress and chart your success with your Metabolic Type Program.

See What Real People Have To Say About Metabolic Typing:

“After turning 30, I started to give my whole health and well being into far more consideration. I started off reading a few books and talking with a few nutritionists. After speaking with the owner, Brien, I felt that his whole energy and focus was on what my goals were and how he would help me achieve them. I took a series of Metabolic Typing nutrition classes and have felt more empowered than ever. Optimal Fitness Lifestyle Center is truly much more than a gym, it’s more like a path to a better life.”-Kashwan R.

“Brien’s Metabolic Typing Program was really informative and opened my eyes to new things that can directly affect my training and recovery process. I recommend this program to everyone, athlete or not. Thanks Brien!”- Sho N. www.shonakamori.com

“Brien is extremely knowledgeable and enthusiastic about optimal nutrition, and it shows in this metabolic typing seminar. I would absolutely recommend it to anybody who wants to improve their overall nutrition and body performance.- Sebby S.

“Brien is a wealth of information on the metabolic typing program and provides it in an entertaining and easy to understand format. He helps you through the process. I feel healthier. I lost 4 pounds and have a better understanding of what foods make feel better.- Bradley P. , DDS

“Prior to this course, I was having digestive issues and major energy level fluctuations throughout the day. After Brien’s instruction, I was able to determine the proper foods to eat and now the digestive problems are gone for the most part and energy levels are consistent throughout the day.”- Peter D.

Sign Up Today To Find Out Your Metabolic Type Don’t Wait Until Tomorrow To Look and Feel Your Best!
Here are the Three Options Again:

1. Go to Metabolic Typing and submit payment of $175 for a one hour consultation and your Metabolic Typing Results or
2. Go to Metabolic Typing Eight Week Group Program to find out more information. *Next Group Program Starts September 28th at Belmont Personal Training & Nutrition.
3. Go to Metabolic Typing 6 Week Program and submit payment of $650 for 6 hours of one on one coaching.

Now you can look and feel far better than you ever thought possible.

If you need more information on Metabolic Typing, the nutritional science for the next millennium contact me today: Metabolic Typing