Body Fat Testing

Body Composition Analysis

We can assess body composition via 6 different models. Typically we do photos, girth measurements, skinfold testing, and two forms of bioimpedance testing. Hydrostatic weighing can be done with one of our partners. The results from the testing will give you an assessment of your body fat %, lean %, and water %. Furthermore, your metabolic rate, cell vitality & hydration status can be measured. This is great information for baseline measurements. We can then see if the dietary, exercise and lifestyle recommendations are working by doing repeated tests.