Who else wants to get in the best shape of their life, train with Brien and do it at 80% less the cost of personal training?

Brien is no longer doing one-on-one Personal Training with new clients. If you want a personal trainer and the results of one on one coaching, but do not want to pay hundreds of dollars for it, check out Shamp’s Mini Boot Camp.

This program is guaranteed to get you in the best shape of your life. You will decrease your waistline, strengthen your core, improve your endurance, improve your strength, enhance your flexibility and feel better than ever.

This program is similar to SF Bay Area Fit Body Boot Camp, but more personalized to your needs given there will be no more than 10 participants per class. Check out some of the workouts here: Workouts

Days & Times: Mondays & Wednesdays at 5: 15 pm

Location: Belmont Personal Training & Nutrition

Cost: $199/month (5 day cancellation)

*This program is not interchangeable with the TRX Boot Camp.

As a bonus, the SF Bay Area Fit Body Boot Camp is included with monthly fee.

Another Bonus: Free Saturday Class @ 7:30 am at the Menlo Fit Location

All classes are 50 minutes.

This is a month to month training program with a 5 day cancellation policy and a 30-day Money Back Guarantee!

Sign-Up Here: Shamp’s Mini Boot Camps (Only 10 Spots Available)

Contact Brien Shamp with questions @ 650-654-4604 or beshamp@brienshamp.com

“Brien is by far the best fitness, nutrition coach you could ever ask for! He makes you feel completely at ease during every class and challenges you to reach your goals. He has inspired me to work through my weight loss barriers and I can proudly say that with his support I am on my way to a fabulous new version of myself I highly recommend any bootcamp or class Brien offers!”

Cynthia A. Belmont CA

“Brien is a top-notch personal trainer. I have been working with him for about a year, and can’t say enough about the knowledge he has about both nutrition and the kinetics of the human body. He also has an open mind toward all types of medicine, including Eastern medicine. Brien has helped me work through hip pain and knee pain, and continually works toward my improvement. He also has boot camp classes, which are intense, but are also fun and always varied. I wouldn’t hesitate to recommend Brien to anyone who needs guidance in body nutrition, exercise, and performance. “

Miriam P. San Mateo, CA.