21 Day Detox Success- Steve Loses 35 Pounds and Is Primed for Wedding
Jun 29, 2011
1,754 Comments
Steve Had An Awesome Transformation in 21 Days. Check out Steve’s Review of the Detox Below:
Detox Daily with Juicing (Video)
Jun 12, 2011
56 Comments
Are you juicing? Juicing has been popular for quite some time? Barry Bonds, Marion Jones, Mark McGwire and others have engaged in juicing, but that is a different type of juice. Bad joke Seriously, if you want more energy, less body weight, improved concentration, better immune health and an improved overall sense of well-being, think [...]
Do You Have Old Sypmtoms Coming Back? Homo What?
May 06, 2011
33 Comments
Happy Friday, I am on Day 7 of my 10 Day Detox and all is great. Good energy, good focus and no digestive complaints. No animal proteins for 6 days and I have no desire for them at this time. Not that I plan on becoming a vegan or vegetarian anytime soon. There have been [...]
Food Matters Wrap-Up
Mar 14, 2011
446 Comments
Hello Friends! Our first Movie Night at Belmont Personal Training & Nutrition was a success. We saw the movie “Food Matters.” I highly recommend watching this movie even if you think you know all about the benefits of food. Below are the highlights from the event. Here are 15Â things that stood out for me [...]
Movie Night at Belmont Personal Training & Nutrition-Food Matters
Feb 24, 2011
995 Comments
Are you confused about what to eat these days? Quite often we hear something is healthy and then we learn it is toxic. Are you aware that you are eating genetically modified foods? What do you think about being part of the human experiment? Isn’t it strange that as we get better technology our health [...]
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