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  • Your 10 Day Detox Questions Answered….

    Apr 09, 2012 No Comments by

    Happy Easter! I have received lots of interest in the 10 Day Group Detox and a number of great questions. Question 1: The value of the program seems high, but the cost is low. Does the price include the supplementation needed for the detox and are they any additional hidden costs?

    BLOG, Body Weight Programs, Mental Edge, Nutrition, Pain Reduction, Personal Training, Total Body Programs, Weight Loss Read more

    August is Ending…Ready for Change?

    Aug 23, 2011 5 Comments by

    Happy Monday, August 15th! It is Sunday and I am getting ready for a week of hanging with the family.  I am teaching my morning classes on Monday and then I am off. Not to worry, classes will still be hopping and I just finished writing the programs for the week. Kyle, Ron and Jeff [...]

    BLOG, Body Weight Programs, Nutrition, Pain Reduction, Personal Training, Total Body Programs, Upcoming Events, Weight Loss Read more

    12 Tips For Better Sleep (better sleep equals better fat loss)

    Aug 07, 2011 538 Comments by

    Happy Sunday! Most of my clients come to me to lose weight & fat. Some lose it easier than others. On average, males on my 21 Day Detox Program lose 10-15 pounds and females lose 5-8 pounds. 

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    21 Day Detox Success- Steve Loses 35 Pounds and Is Primed for Wedding

    Jun 29, 2011 1,754 Comments by

    Steve Had An Awesome Transformation in 21 Days. Check out Steve’s Review of the Detox Below:

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    Detox Daily with Juicing (Video)

    Jun 12, 2011 56 Comments by

    Are you juicing? Juicing has been popular for quite some time? Barry Bonds, Marion Jones, Mark McGwire and others have engaged in juicing, but that is a different type of juice. Bad joke Seriously, if you want more energy, less body weight, improved concentration, better immune health and an improved overall sense of well-being, think [...]

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