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Happy Sunday! It has been a great two weeks. The energy is getting higher each day in my classes as more people commit to making 2012 their healthiest and fittest ever. At the end of 2011, I put an offer out to give 5 people scholarships to one of my boot camp programs for the [...]
Happy Friday! Do you need any last minute gift ideas? Consider the new 16 Day Sexy Slim Down Program for a friend or family member. If they live or work near South San Francisco or Redwood City, it is a 2 for 1 Special For my Grand Openings!
Happy Wednesday! I just finished reviewing my goals for 2011-10 days left to accomplish Goals & New Year’s Resolutions for 2011. Did you make any? How is it going? It’s cool to look back and see what worked and what did not. It is even cooler to have achieved what you wanted. Check out my [...]
Happy Monday! I hope you had a great weekend. Busy times right now and I am very proud of my boot campers and clients for staying committed to the program. Many that I speak with are burning the candle at both ends and are very tired. This is not only my observation, but proven by [...]
Happy Sunday! Fun Total Body Challenge Day Workout yesterday in Menlo Park! We had over 40 people working off their holiday treats (they burned around 500 calories). This class is FREE every Saturday as part of our community outreach program.
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Personal Trainers, San Jose, CA