Happy Monday! I hope you had a great weekend and if you are a Mom, hopefully, you had the opportunity to spend some quality time doing whatever the heck you wanted to do. Yesterday, my day was filled with family events. I made breakfast for my Mother & Chris and the rest of the family:

Wishing all the Mother’s out there a Happy Mother’s Day! Tomorrow is the official day we pay tribute to all the Moms. I am grateful to have a wonderful Mother and an amazing Wife that is a Mother to my kids. As you already know if you have kids, you have plenty on your plate. [...]

Earlier this week I sent you an email telling you all about my “Hot Mommy Makeover” fitness, nutrition & lifestyle program that starts this coming Monday, May 14th. This is the same program my Mom (see photo) used to get ready for her wedding. If you missed the email here it is again: Hot Mommy [...]

Happy Tuesday! If you are a parent, you will find benefit in this months’ Coach’s Corner Column that I wrote for Parenting on the Peninsula, May 2012 edition. Even if you are not a parent, in today’s world we all have a little too much stress. If you are feeling totally in control of life, [...]

“I have been going to Brien Shamps’ Boot Camp now for two months. It started with a really good deal from Living Social for a 30 day trial..lol…but I continued it even after the deal expired for two reasons. The first and largest factor was Brien himself. He really believes in you and pushes you [...]