“I have been going to Brien Shamps’ Boot Camp now for two months. It started with a really good deal from Living Social for a 30 day trial..lol…but I continued it even after the deal expired for two reasons. The first and largest factor was Brien himself. He really believes in you and pushes you [...]

“I cannot thank you enough for all that you have done for me. Besides eliminating all the nasty cellulite in my legs, you have made me stronger, taught me how to eat, and slowly decrease my body fat. My new goal is to ‘wear’ body paint only for my 30th bday, whoo hooo!” Laura B.

“I have been a client of Brien’s since February of 2011. Before working with Brien, I was at an all time low with my poor eating and workout habits. I needed a change and wanted to try something new. I received a newsletter from Brien and knew that was the sign I needed. What was [...]

“I love the 7:10 am boot camp with Tonya.  As someone who has lifted weights for the last 15 years and run for the last couple of years,  it’s been great to try a completely different program. The results have come quickly, as I’ve used muscles that were not exercised in my prior gym regimen. [...]

“Brien’s Redwood City Boot Camp is an AMAZING program! I look forward to going every M,W,F mornings and even get mad if I happen to miss a day. I have been attending this program for a month now and I LOVE it! The trainer Melissa is so great, I can’t say enough about her. She [...]